Prelaxation - Prelaxing - Prelaxed

Prelaxing:  relaxing before one feels the need to relax.

As in, I took a prelaxing vacation last week even though I've only been at my new job for 2 days.  Or, I'm so prelaxed that I'm ready for anything this week.

Yes. This is my new focus in my everyday wellness.  

It's all part of the routinely-filling-up phase of:
1) recognizing states of depletion  
2) triaging/treating depletion  and 
3) routinely filling up to avoid depletion.

edge of a dock on a lake, lantern, a person's crossed legs
Photo by Simon Migaj on Unsplash